Do you have a chronic
Disease or illness?


Improve your quality of life with Embrace exercise Physiologists. Specialising in Exercise and Lifestyle modification programs for the prevention and management of chronic diseases and injuries.

Learn more Book an Appointment

Do you have a condition thats holding you back?
Find a service that suits you


Improve your quality of life with Embrace exercise Physiologists. Specialising in Exercise and Lifestyle modification programs for the prevention and management of chronic diseases and injuries.

Learn more » Contact Us

Services


How Embrace can help improve your quality of life

On your first visit you an initial assessment will be completed. Together with your exercise physiologist you will develop a treatment plan tailored to your specific needs. Our services are listed below:

Stay independent, Stay in home program

This program is suited to the older adult wanting to maintain independence and ability to live in their own home. This program focuses on improving the individual’s balance, strength and endurance to be able to complete daily tasks required to live at home. One of our practitioners will travel to you and provide support to help you stay in your home.

WorkFit Return to Work Program

Embrace offers this service for people who have had a work place injury and are wanting to return to work. From the initial injury to returning to full employment Embrace can provide the support needed to return to full capacity.

The Weakest Link Corrective Exercise Program

This service is for people with current or previous injury that is still inhibiting activities in daily life. Whether you’re retired, work a 9-5 job, haven’t exercised at all or an athlete, if you have pain or have restrictions an Embrace Exercise Physiologist may be able to help you. During your first visit your exercise physiologist will complete a thorough assessment and examine muscular, neurological or orthopaedic deficits and imbalances to find your ‘weakest link’. Once this is completed your exercise physiologist you will develop a treatment plan tailored to your specific needs.

Get up and Go Group Services

Embrace offers Diabetes and Chronic Disease Management groups. This is offered throughout the week at our various locations. This service is offered to patients following individual treatment. Please contact us for further information Casino Tuesdays 9.30- 10.30am Goonellabah Clinic Mondays 3.30-4.30pm, Fridays 3.30 – 4.30pm Lennox Head 10.30-11.30am

Water Works Hydrotherapy

Pool Based exercise therapy which reduces the stress on your joints allowing you to move more in a ‘weightless’, warm environment. Our Hydrotherapy pools have ramp access to allow everyone ability to enjoy therapy. Water works for a number of people who find it hard to exercise on land.

Chronic Disease & Injury Management

This service is for people who are living with chronic diseases or injuries and want to improve the management of these conditions. On your first visit you an initial assessment will be completed. Together with your exercise physiologist you will develop a treatment plan tailored to your specific needs.

Community Programs

Embrace run a number of community health and exercise programs throughout the Far North Coast. These include programs for the cancer council, nursing homes, local councils, work place health, school activity programs and community groups. If you would like to discuss what programs that can be offered for your organisations please contact us.

rehab-program

Health Seminars Inspire change

Embrace offer seminars or educational presentations for local organisations to improve health and activity awareness and provide skills/tools individuals can utilise. Organisations we regularly present to include small to large companies, medical centres and non for profit organisations. If you would like to discuss what presentations can be offered for your organisations please contact us.

Workplace Health looking after your employees

Embrace offers assessment of workforce in small to large companies and organisations. This includes health screening assessing cardiovascular heath, lung health, strength, endurance, flexibility and disease risk. Each assessment factor is assessed in relation to work place function. With this information each employee is provided with a treatment plan tailored to specific needs.Benefits of improving workplace heath:

  • Increase productivity
  • Reduce sick days
  • Improve employee retention
  • Improve employee satisfaction
  • Improve employee motivation

About Embrace EP
Embrace Exercise Physiology is a group of Accredited Exercise Physiologists servicing Byron Bay, Ballina, Lennox Head, Lismore, Casino, Ocean Shores, Tweed Heads, Gold Coast, Far North Coast, NSW Australia.
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